ABOUT

BELIEF #1

You are in control of your thoughts, actions, and destiny.

BELIEF #2

Small changes make a big impact.

BELIEF #3

Motivation comes from action - not the other way around.

I'M KARI

 

Hi, I’m Kari, founder of Thoughts By Design and certified life coach. I help ambitious women break through limiting beliefs, gain clarity on their goals, and take action with confidence. After spending years feeling stuck in the daily grind, I realized that the key to real change wasn’t just working harder—it was shifting my mindset.

Now, I teach practical strategies with a modern twist to rewire self-doubt, build powerful habits, and create a life that feels fulfilling and exciting again. Whether you're chasing a big goal or just figuring out what’s next, I’m here to help you stop overthinking and start making real progress.

Let’s design the thoughts that shape your success.

MY STORY

 

For years, I checked all the right boxes—career, family, responsibilities—yet something felt off. I was busy but unfulfilled, stuck in a cycle of overthinking and second-guessing. Then, life gave me a wake-up call. Losing my biggest supporter, my dad, made me realize I was waiting for permission to pursue what truly mattered to me.

I dove into mindset work, rewired my beliefs, and discovered how much our thoughts shape our results. Now, I help other women break free from doubt, rediscover what excites them, and take action toward goals they once thought were impossible.

Because you don’t have to settle—you just need the right tools to design a life you love.

 

 

"After just 2 weeks of working with Taylor, I've made some massive shifts in my mindset and my daily routine. I am hopeful for the new future I'm creating."

 
Maisy Bouchey

"This time last year, I was a frazzled mother of 2, just barely getting by. Thanks to Taylor's courses, I'm a happier, healthier person for myself and my family."

 
Janell Parks